Health
Time to shed the extra pounds: The 27 Rules of Conquering the Gym
This is the time of year when even people who hate the gym think about going to the gym. Many of us are still digesting whole floors of gingerbread houses, and jeans that fit comfortably in October are now a denim humiliation. Sweating is a good way to begin 2012. Exercise, like
Body
Shattering The Meat Myth: Humans Are Natural Vegetarians
Source: (huffingtonpost.com) Author: Kathy Freston Going through the comments of some of my recent posts, I noticed the frequently stated notion that eating meat was an essential step in human evolution. While this notion may comfort the meat industry, it’s simply not true, scientifically. Dr. T. Colin Campbell, professor emeritus at Cornell University
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Medical Notes
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This is a starter post for the following categories Body, Diet and Fitness, Dietitians’s Corner, Personal Trainer, Medical Notes, and Mind. AKPC_IDS += "1547,"; Permanent link to this post (24
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Mind
Posts needed for this category.
This is a starter post for the following categories Body, Diet and Fitness, Dietitians’s Corner, Personal Trainer, Medical Notes, and Mind. AKPC_IDS += "1547,"; Permanent link to this post (24
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